The Valley Dash – Thursday 29th August

This years main individual handicap race will take place on Thursday 29th August at the running track in Barmill Rd, Galston. The Race starts at 7.00pm but I need all runners to be at the start no later than 6.45 to finalise handicaps and issue numbers etc.

Being an individual  handicap event everyone has a chance, so do come along and give it a try.

If you have never run the race before,  it is a pleasurable 4+ miles over a gently undulating course (lol)!! If you have run it, then ignore that and remember the fast downhill section and the beer and complementary buffet in the Wee Train at the end!

If  you intend to run, or are available to help let me know at  Ian Gebbie (or via Facebook) and you’ll be assured of a well considered handicap taking all available evidence into account. Entries on the night without pre-notification can expect a less than generous handicap! 

I will assume all entrants will be coming along for the buffet but do confirm as the club loses £6 a head when we over order.