George Cummings Road Relays

This year’s George Cummings road relays will be held on Saturday 27th September in Houston, Renfrewshire. Each leg is 2.7 miles with the women having 3 runners in each team and the men 4 runners. This race is open to all under 20s and senior athletes. If you would like…

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Club Championships – FAO all Seniors

The Kilmarnock Harriers annual Track and Field Championships will take place this Sunday 8th September at the AAA. Any seniors who are not running the Cumbria 10 miler, it would be great to see you turn out to support the event, either as a competitor or helper. This is a fun…

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Planning as part of preparation for major competitions

The recent web blog  just prior to the Scottish Championships was titled  ‘Preparation for Scottish Championships are going well‘ and now looking back I can say that careful preparation and planning certainly helped me as a coach to instill confidence in my athletes that things were going into the right…

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Track and field championships – seniors

Kilmarnock Harriers annual Track and Field Championships will take place on Sunday 8th September at the AAA. Any seniors who are not running the Cumbria 10 miller, could you please turn out to support this event. This is a fun day that gives you the opportunity to try out different events…

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Craufurdland Capers

Thursday 12th September is the date for the Club Autumn Handicap. For the first time the run will take place from the Fishery Cafe in the beautiful Craufardland Estate. The course will be a relatively flatish 5K (in comparison to the Valley Dash) and passes through some marvelous and historic…

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Fleetwood Half Marathon

On Sunday August 25th I took a jaunt down to Lancashire to join over 500 other competitors who were taking part in the Fleetwood Half Marathon. Part, but not all of my strategy this year has been to enter a few races I hadn’t previously done to keep the motivation up….

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Impressive 10k performances at Paisley

Senior harriers did the club and themselves proud today with PBs and high finishes at the Paisley 10k West District Championships. Graeme Cameron and Kara Tait both smashed their PBs and finished well within the top ten – no mean feat in a race with over one thousand participants. Graeme…

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Irvine Marymass 10k

After a big turnout at Dundonald 10k a few weeks ago there was another good representation from Killie at a local race on Wednesday 21st August at Irvine 10k. With 20 Kille finishers of the total entry of 186, Keith Haining was top Harrier finishing in 6th place in 35.43.  …

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