Coach Harald clearing 2.50m for the fist time… There has been progress made with regard to ensuring that pole vault training can continue throughout the winter season. After a period of gentle persuasion staff at the Ayrshire Athletics Arena has kindly agreed that the pole vault mats can be left…

 The presentations and resources from the National Coach Development weekend in September are now available on the scottishathletics website – There are also  a lot of of video clips uploaded from the workshop –  sprinting , conditioning exercises and running mechanics. The running drills are best watched in ascending order as they…