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CIRCUIT TRAINING FOR SENIORS

Just to confirm that circuits for seniors do recommence tonight (Friday Jan 5th) at the usual time of 6pm in the Arena, and thereafter will continue at this time every Friday with the exception of holidays at the Arena. That’s us been holding these sessions for 8 months now and…

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Sports Massage – new at AAA in 2018

Just a reminder that Move Better, the physiotherapy organisation who operate from AAA are introducing a sports massage service in 2018. Peter Smith is a former Scottish diving champion and has been practicing sports and remedial massage since 2012 As an introduction they’re offering members of the Harriers free 15…

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