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Senior Chrismas Handicap Results

We had a record 63 entrants for the senior handicap race and (I think) a good time was had by all. As has been the recent pattern, the winner was a ‘dark horse’ whose coach (yes Kate Todd, that’s you) massively underestimated their athletes abilities. However that’s no fault of…

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Devils Burden Relay – 25 Jan 2014

Entries for the 2014 Devils Burden Relay are expected to open soon. This is a 6 person team relay event over 4 legs ranging between 6.5km and 10km.  Two legs are run as individuals, the other two being run in pairs. If you’re interested in taking part next year let Roddy Pugh or…

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West Districts Cross Country 2013 (Senior report)

BEST IN WEST COME TO KILMARNOCK. Hot on the heels of the news that Team Scotland athletes will be basing themselves in Kilmarnock in advance of next year’s Glasgow 2014 Commonwealth Games, the general feelgood factor amongst the local sporting community continued on Saturday when the hugely prestigious West District…

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West District Cross Country information

Race information, timetable and course maps for the West District Cross Country at Kilmarnock, this Saturday 7th December can be found on the Scottish Athletics fixture calendar. http://www.scottishathletics.org.uk/calendar/events/16697-16046-scottish-athletics-west-district-cc-championships

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New Pole Vaulters Wanted

Coach Harald clearing 2.50m for the fist time… There has been progress made with regard to ensuring that pole vault training can continue throughout the winter season. After a period of gentle persuasion staff at the Ayrshire Athletics Arena has kindly agreed that the pole vault mats can be left…

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London Marathon – Club places

The draw was made for the remaining 2 club places in the 2014 London Marathon tonight. With Janice Millar already taking up her place for competing in most 2013 summer championship events, three members put themselves forward for the draw.  All of them had entered the marathon themselves and been…

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 The presentations and resources from the National Coach Development weekend in September are now available on the scottishathletics website – There are also  a lot of of video clips uploaded from the workshop –  sprinting , conditioning exercises and running mechanics. The running drills are best watched in ascending order as they…

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