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Coaching

 The presentations and resources from the National Coach Development weekend in September are now available on the scottishathletics website – There are also  a lot of of video clips uploaded from the workshop –  sprinting , conditioning exercises and running mechanics. The running drills are best watched in ascending order as they…

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National Coach Development Weekend September 2013

Scottish Athletics held its coach development weekend at the Emirates Indoor Arena, which again proved to be an invaluable learning experience for three Harriers coaches, Donald McIntosh, George Morton and Harald Bartl. The weekend started off  with a workshop for coaches, who are enrolled on the new Event Group qualifications (level…

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Planning as part of preparation for major competitions

The recent web blog  just prior to the Scottish Championships was titled  ‘Preparation for Scottish Championships are going well‘ and now looking back I can say that careful preparation and planning certainly helped me as a coach to instill confidence in my athletes that things were going into the right…

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Although I cautiously predicted 6 weeks ago that a Kilmarnock Harrier athlete might be ready to compete in the upcoming Youth Development League, I certainly did not suggest that our athletes could actually win their respective competitions. But that’s exactly was happened today, Cara Baillie (U15) and Hannah Bartl (U17),…

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Friday’s Multi-Event Group proves to be a big hit

16 young Harriers (U13/U15) had a fantastic training session on Friday evening at the Ayrshire Athletics Arena. For the first time this year the weather has been very welcoming, which possibly helped to make this training session a very  good preparation for the upcoming West District next weekend. I personally…

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Kilmarnock Harriers pole vault group travelled to Grangemouth stadium on Wednesday 1st May to compete for the first time in this event. The group consisting of Evie Bartl, Cara Baillie (both U15)  and coach Harald felt fairly confident after the last training sessions, where all athletes registered good clearances over…

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